About
Gym Muse
Guidelines
Empower Your Fitness Journey
I've created two powerful 6-week programs made for women who're ready to step into their most confident selves.
Whether you're new to the gym or you've been there for a minute, these programs are designed to take you from where you are now to where you want to be, in the safest, fastest, and most enjoyable way possible.
Meet the Founder
Versai
Hey beautiful,
I’m a certified health coach and one of the top fitness counselors in the New York tri-state area. That being said, I’ve seen firsthand what actually works vs. what doesn’t.
This program isn’t just a theory. It’s what I live by and what I teach my clients. And it’s all in two 6-week blueprints designed to help you stay consistent, productive, and informed.
Here’s what I believe:
Fitness is a lifestyle change and my mission is to help you:
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Fall in love with movement
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Fuel your body effectively
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Train in a way that feels fun, feminine, and powerful
We’re not chasing perfection.
We’re chasing progress, confidence, and that undeniable glow that comes from loving and showing up for yourself.
Why I created Gym Muse Guidelines:
Because I am the target audience.
I built the program I wish I had when I first started... something personal, real, and sustainable.
If you’ve ever wanted a health coach who truly gets it?
You’re in the right place.
