About
Join this engaging 6-week fitness journey just in time for summer! A lot of times women go in the gym knowing the results they want but unsure of how to get there. Throughout the program, participants will have access to detailed instructional workout videos that combine both pilates and strength training workouts. The key focus is to establish a solid foundation, build strength, shrink your waist, and create sustainable life changing habits by providing you with: - Accountability sheets - Progress tracking tools - Nutritional guidance - Recovery Tips and more! By the end of this course, you will see visible results GUARENTEED and gain skills to maintain your results for a lifetime. Lock in to transform your body and mindset in just six weeks!
You can also join this program via the mobile app. Go to the app